Cauliflower Pizza Crust Recipe

Recipe By The Girl On Bloor

This cauliflower pizza crust is a perfect low carb recipe with just 3-ingredients the how-to video will show you how to make it.

4.3
16 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Cauliflower Pizza Crust
plan
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ingredients serve

Ingredients for Cauliflower Pizza Crust Recipe

  • 1/4 Head cauliflower, cut into florets
  • 1/2 cup Grated parmesan cheese
  • 1/4 Egg
  • 0.06 cup Pizza sauce
  • 0.13 cup Grated mozzarella cheese
  • As required Pepperoni
  • As required Fresh basil leaves
  • can Any other toppings you'd like! i would not reccomend mushrooms because they release water and can make the crust fall apart
Nutrition
value
348
calories per serving
8 g Fat36 g Protein33 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    36g
  • Carbs
    33g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    33g
  • Protein
    36g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    702mg
  • Iron
    4mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    622mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor