Ingredients for Butternut Squash Risotto With Sage Recipe
0.38 tablespoon Butter
1/4 cup Butternut squash, cubed
0.13 cup Onion Chopped
1.50-1.88 Fresh sage leaves chopped
0.06 cup Dry white wine
3/4-0.88 cup Good chicken stock
1/2 tablespoon Butter
1/4 cup Arborio Rice
0.06 cup Grated Parmesan
0.03 teaspoon Ground nutmeg
Nutrition value
500
calories per serving
19 g Fat30 g Protein47 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
30g
Carbs
47g
Fiber
3g
MacroNutrients
Carbs
47g
Protein
30g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
122mg
Iron
5mg
Vitamin A
136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
383mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment