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Spinach Dip 20 Recipe

Recipe By Martha Stewart-3

For a lighter, healthier take on the creamy, cheesy classic, try this update made with ricotta. the savory spread makes an excellent thanksgiving starter.

4.2
12 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
20m.total
5m.Prep
Spinach Dip 20
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Ingredients for Spinach Dip 20 Recipe

  • 1/2 cup Ricotta
  • 1/2 cup Sauteed or steamed greens, such as spinach, kale, chard, or dandelion, coarsely chopped and drained of excess liquid
  • 1/2 teaspoon Dijon mustard
  • pinch Pinch of freshly grated nutmeg
  • As required Kosher salt and freshly ground pepper
  • As required Crostini or crackers, for serving
Nutrition
value
34
calories per serving
< 1 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    2mg
  • Vitamin A
    437mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-3