Ingredients for Perfect 5-Ingredient Party Mix Recipe
1 cup Honey roasted peanuts
1 cup Sesame sticks or oat bran sesame sticks
1 cup Small spicy corn chips like flamin' hot fritos
1 cup Small cheese crackers like goldfish crackers
1 cup Mustard flavored pretzel pieces or honey mustard flavored
Nutrition value
1925
calories per serving
51 g Fat96 g Protein276 g Carbs50 g FiberOther
Current Totals
Fat
51g
Protein
96g
Carbs
276g
Fiber
50g
MacroNutrients
Carbs
276g
Protein
96g
Fiber
50g
Fats
Fat
51g
Vitamins & Minerals
Calcium
3243mg
Iron
128mg
Vitamin A
6690mcg
Vitamin B1
4mg
Vitamin B2
4mg
Vitamin B3
57mg
Vitamin B6
< 1mg
Vitamin B9
640mcg
Vitamin B12
0mcg
Vitamin C
171mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
924mg
Manganese
12mg
Phosphorus
3183mg
Selenium
110mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment