Peppy Wheat Puffs Recipe

Recipe By Slurrp

Peppy Wheat Puffs are a delicious and healthy snack made from whole wheat flour and spices. These puffs are crispy on the outside and soft on the inside, making them a perfect tea-time treat. The addition of spices like cumin, turmeric, and chili powder gives them a flavorful kick. They are easy to make and can be enjoyed by both kids and adults. Serve these Peppy Wheat Puffs with a cup of hot tea or as an appetizer at parties.

3.8
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
Peppy Wheat Puffs
plan
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ingredients serve

Ingredients for Peppy Wheat Puffs Recipe

  • 1/2 cup Whole Wheat Flour
  • 1/2 teaspoon Cumin Seeds
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • as per your need Water As Needed
  • as needed Oil For Frying

Directions: Peppy Wheat Puffs Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine whole wheat flour, cumin seeds, turmeric powder, chili powder, salt, and oil.
  • STEP 2.Gradually add water and knead the mixture into a smooth dough.
  • STEP 3.Divide the dough into small portions and roll each portion into a small disc.
  • STEP 4.Heat oil in a deep pan and fry the discs until they turn golden brown and crispy.
  • STEP 5.Remove the puffs from the oil and drain excess oil on a paper towel.
  • STEP 6.Serve the Peppy Wheat Puffs hot with tea or as an appetizer.
  • STEP 7.Store any leftovers in an airtight container for up to 3 days.

Cooking Tips

  • Make sure the oil is hot enough before frying the puffs to ensure they become crispy.
  • You can adjust the amount of chili powder according to your spice preference.
  • Serve the puffs immediately after frying for the best taste and texture.

Storage and Serving

  • Store the Peppy Wheat Puffs in an airtight container at room temperature.
  • Serve them as a snack with tea or as an appetizer at parties.
  • Reheat the puffs in an oven or air fryer for a few minutes before serving if they lose their crispiness.
Nutrition
value
1132
calories per serving
11 g Fat35 g Protein217 g Carbs21 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    35g
  • Carbs
    217g
  • Fiber
    21g

MacroNutrients

  • Carbs
    217g
  • Protein
    35g
  • Fiber
    21g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    9mg
  • Vitamin A
    5843mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    202mg
  • Manganese
    3mg
  • Phosphorus
    444mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp