Peppy panir pizza Recipe

Recipe By Better Butter

Valentine special.

4
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Peppy panir pizza
plan
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ingredients serve

Ingredients for Peppy panir pizza Recipe

  • 1 pizza base
  • 1 chopp onion
  • 1 chopp tomato
  • 1 chopp capsicum
  • 1/2 cup diced panir cubes
  • 2 teaspoon pizza sauce
  • 1/2 cup grated cheese
  • As required chilli flakes.n oregano
Nutrition
value
260
calories per serving
12 g Fat19 g Protein18 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    19g
  • Carbs
    18g
  • Fiber
    10g

MacroNutrients

  • Carbs
    18g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    418mg
  • Iron
    6mg
  • Vitamin A
    2379mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    < 1mg
  • Phosphorus
    318mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter