Peppy Paneer 5 Rice Blend Recipe

Recipe By Better Butter

This a great healthy rice blend available in society stores. Used fresh paneer and oregano to add taste simple yet very healthy meal.

4.2
16 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Peppy Paneer 5 Rice Blend
plan
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ingredients serve

Ingredients for Peppy Paneer 5 Rice Blend Recipe

  • 1/2 cup 5 rice blend
  • 1 tomato chopped
  • 50 gram Paneer
  • As required Salt
  • 1/2 tspn Oregano sprinkle
  • 1 tspn red chilli powder
  • 1 tspn garlic crushed
  • 1/2 cup Curds
  • 1 cup boondi
  • As required pepper to sprinkle
  • 1 tspn chaat masala
Nutrition
value
595
calories per serving
11 g Fat21 g Protein101 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    21g
  • Carbs
    101g
  • Fiber
    6g

MacroNutrients

  • Carbs
    101g
  • Protein
    21g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    365mg
  • Iron
    6mg
  • Vitamin A
    1344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    1mg
  • Phosphorus
    377mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter