Peppery Pineapple Halves Recipe

Name: Peppery Pineapple Halves Recipe
Total time: 15 min
Yield: 2
Cuisine: European

Recipe By Bawarchi

Peppery Pineapple Halves is a delicious Continental recipe served as a Side-Dish.

3.5

29 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Peppery Pineapple Halves Recipe

1/2 medium pineapple, skinned, de eyed, sliced
2.50-3 whole salad leaves
1 flakes garlic crushed
1/4 teaspoon crushed dried or fresh herbs
1/2 teaspoon Brown Sugar
1/4 teaspoon brown vinegar
1/4 teaspoon pepper powder
1/4 tablespoon olive oil
As required Salt

Nutrition
value

calories per serving

4 g Fat< 1 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
< 1g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
2mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi