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Recipes
Peppery Corn & Peas Rice Recipe
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Nutrition
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Peppery Corn & Peas Rice Recipe
Recipe By
Better Butter
A lovely hot & sweet combo rice, which is also a great tiffin idea for kids.
4.8
20 Rating -
Rate
Veg
diet
1hr
total
30mins
Prep
30mins
Cook
1hr
total
30m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Peppery Corn & Peas Rice Recipe
1 cup
Basmati rice
1/2 cup
Sweetcorn Kernels
1/2 cup
Frozen/ Fresh peas
1
Green chilies
1/2 teaspoon
Jeera
1/2
Star anise
1
Cloves
1/4 inch
Cinnamon Stick
1-1.50 As required
pepper tsp
As required
salt as needed
1.50 cup
Water
1
Oil or ghee tblsps
Nutrition
value
896
calories
per serving
3 g Fat
26 g Protein
192 g Carbs
18 g Fiber
Other
Current Totals
Fat
3g
Protein
26g
Carbs
192g
Fiber
18g
MacroNutrients
Carbs
192g
Protein
26g
Fiber
18g
Fats
Fat
3g
Vitamins & Minerals
Calcium
138mg
Iron
5mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
125mg
Manganese
7mg
Phosphorus
330mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter