Peppery Corn & Peas Rice Recipe

Recipe By Better Butter

A lovely hot & sweet combo rice, which is also a great tiffin idea for kids.

4.8
20 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Peppery Corn & Peas Rice
plan
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ingredients serve

Ingredients for Peppery Corn & Peas Rice Recipe

  • 1 cup Basmati rice
  • 1/2 cup Sweetcorn Kernels
  • 1/2 cup Frozen/ Fresh peas
  • 1 Green chilies
  • 1/2 teaspoon Jeera
  • 1/2 Star anise
  • 1 Cloves
  • 1/4 inch Cinnamon Stick
  • 1-1.50 As required pepper tsp
  • As required salt as needed
  • 1.50 cup Water
  • 1 Oil or ghee tblsps
Nutrition
value
896
calories per serving
3 g Fat26 g Protein192 g Carbs18 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    26g
  • Carbs
    192g
  • Fiber
    18g

MacroNutrients

  • Carbs
    192g
  • Protein
    26g
  • Fiber
    18g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    5mg
  • Vitamin A
    120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    7mg
  • Phosphorus
    330mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter