Peppery Cabbage Kootu Recipe
Recipe By Bawarchi
Peppery Cabbage Kootu is a delicious Indian recipe served as a Side-Dish.
4
28 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peppery Cabbage Kootu Recipe
- 1/2 medium head of cabbage, finely shredded
- 1/2 cup split yellow peas
- 1/2 sprig curry leaves
- 1 tablespoon chopped coriander leaves
- 1 tablespoon shredded coconut or 1/4 cup coconut milk
- 1/2 tablespoon mustard seeds
- As required For masala
- 1/2 tablespoon coriander seeds
- 1/2 tablespoon black gram dal
- 1/2 tablespoon channa dal
- 1-1.50 red chillies
- 1/2 tablespoon black peppercorns
Nutrition
value
value
175
calories per serving
6 g Fat11 g Protein18 g Carbs12 g FiberOther
Current Totals
- Fat6g
- Protein11g
- Carbs18g
- Fiber12g
MacroNutrients
- Carbs18g
- Protein11g
- Fiber12g
Fats
- Fat6g
Vitamins & Minerals
- Calcium169mg
- Iron5mg
- Vitamin A1153mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese2mg
- Phosphorus124mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi