Kids love pizza and this bento box lunch gives them all the familiar pizza flavors they love, along with a serving of colorful, healthy vegetables and a fruit dessert. Plus, this healthy lunch is a breeze to pack up
Ingredients for Pepperoni Pizza Roll-Up Bento Lunch Recipe
8 inch 1 whole wheat tortilla
2 tablespoon Pizza Sauce
6 Pepperoni Slices
3 tablespoon Shredded part skim mozzarella
1 cup Bell peppers and carrot sticks
2 tablespoon Creamy dressing, such as ranch
1/2 cup Small pineapple pieces
Nutrition value
422
calories per serving
1 g Fat13 g Protein87 g Carbs9 g FiberOther
Current Totals
Fat
1g
Protein
13g
Carbs
87g
Fiber
9g
MacroNutrients
Carbs
87g
Protein
13g
Fiber
9g
Fats
Fat
1g
Vitamins & Minerals
Calcium
52mg
Iron
3mg
Vitamin A
517mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
212mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
2mg
Phosphorus
159mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment