Current Totals
Fat
42g
Protein
23g
Carbs
47g
Fiber
4g
MacroNutrients
Carbs
47g
Protein
23g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
78mg
Iron
4mg
Vitamin A
315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
78mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
66mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment