Ingredients for Pepperoni & Parmesan Palmiers Recipe
1/4 cup Grated parmesan cheese
0.38 teaspoon Dried thyme
0.38 teaspoon Dried oregano
0.13 teaspoon Ground black pepper
1/2 Sheet frozen all butter puff pastry, thawed
1 tablespoon Honey dijon mustard
1 ounce Packaged sliced pepperoni
1/2 Large egg, beaten to blend
Nutrition value
234
calories per serving
5 g Fat20 g Protein27 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
20g
Carbs
27g
Fiber
1g
MacroNutrients
Carbs
27g
Protein
20g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
526mg
Iron
14mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
414mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment