Crunchy Baked Broccoli Recipe

Recipe By Savory Experiments

Crunchy baked broccoli recipe-baked broccoli tossed in a crunchy, tangy mix with 2 secret ingredients that will make this broccoli recipe your favorite side dish recipe.

4.2
12 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Crunchy Baked Broccoli
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ingredients serve

Ingredients for Crunchy Baked Broccoli Recipe

  • 1/2 Heads broccoli trimmed to florets
  • 2.50 can Slices thin pepperoni you use turkey or regular
  • 1/4 Garlic cloves thinly sliced
  • 0.38 cup Panko
  • 1 tablespoon Light extra virgin olive oil divided
  • 3/4 tablespoon Dijon mustard
Nutrition
value
393
calories per serving
18 g Fat10 g Protein45 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    10g
  • Carbs
    45g
  • Fiber
    4g

MacroNutrients

  • Carbs
    45g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    3mg
  • Vitamin A
    286mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    1mg
  • Phosphorus
    144mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments