Pepperoni Chicken Parmesan Recipe

Name: Pepperoni Chicken Parmesan Recipe
Total time: 50 min
Yield: 4
Cuisine: Japanese

Recipe By Diethood

Delicious and easy pepperoni chicken parmesan made with panko crumbs, cheese, pepperoni and tomatoes.

4.9

25 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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Ingredients for Pepperoni Chicken Parmesan Recipe

1 Boneless, skinless chicken breasts
0.08 cup All purpose flour
0.06 cup Panko crumbs
1/2 Garlic cloves, finely chopped
0.06 cup Grated parmesan cheese
0.13 tablespoon Italian seasoning
As required Salt and fresh ground pepper, to taste
0.06 cup Skim milk
3/4 tablespoon Olive oil
1 part Slices skim mozzarella cheese
2.50-3 Pepperoni slices
1/4 cup Halved cherry tomatoes

Nutrition
value

212

calories per serving

12 g Fat6 g Protein19 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
6g
Carbs
19g
Fiber
< 1g

MacroNutrients

Carbs
19g
Protein
6g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
122mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
15mg
Manganese
1mg
Phosphorus
98mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood