Peppered Steak And Noodle Salad Recipe

Recipe By Munchery

An ideal salad for a warm climate. Serve lean tri-tip steak over egg noodles garnished with julienned carrots, cabbage, and peppers. The dressing includes mirin, soy sauce, and a bit of honey for a subtle sweetness. Peanuts provide the crunch and a sprinkle of cilantro brings this salad to life.

4
23 Rating -
Rate
Non Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Peppered Steak And Noodle Salad
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ingredients serve

Ingredients for Peppered Steak And Noodle Salad Recipe

  • 1/2 Heads broccoli, cut into florets
  • 1/2 tablespoon Olive oil
  • As required Salt and pepper
  • 2 ounce Soba noodles
  • 1/4 teaspoon Sesame oil
  • 1/4 cup Shredded carrots
  • 1/4 cup Shredded green cabbage
  • 1/4 Green bell pepper, diced
  • 1/4 Egg yolk
  • 0.06 cup A soy sauce
  • 1/2 tablespoon Rice wine vinegar
  • 1/4 teaspoon Sambal oelek
  • 1/4 teaspoon Honey
  • 0.13 cup A canola oil
  • 2 ounce 4 6 tri tip steaks, trimmed of fat
  • 1/4 teaspoon Kosher salt
  • 1/2 teaspoon Black pepper
  • 0.06 cup A crushed peanuts
  • 0.13 cup A chopped cilantro
  • 1/4 Lime, sliced into wedges
Nutrition
value
836
calories per serving
49 g Fat28 g Protein64 g Carbs7 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    28g
  • Carbs
    64g
  • Fiber
    7g

MacroNutrients

  • Carbs
    64g
  • Protein
    28g
  • Fiber
    7g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    6mg
  • Vitamin A
    1931mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    92mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    1mg
  • Phosphorus
    434mg
  • Selenium
    33mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Munchery