Peppered Steak And Mushroom Salad Recipe

Recipe By Good To Know

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4.6
26 Rating -
Rate
Non Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Peppered Steak And Mushroom Salad
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ingredients serve

Ingredients for Peppered Steak And Mushroom Salad Recipe

  • 1 Thick sirloin or rump steaks
  • As required Knob of butter
  • 1/2 tablespoon Olive oil
  • 4 Button onions, halved
  • 87.50 gram Chestnut mushrooms
  • 37.50 gram Mixed peppery salad leaves
  • 30 milliliter Mayonnaise
Nutrition
value
479
calories per serving
8 g Fat12 g Protein87 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    87g
  • Fiber
    10g

MacroNutrients

  • Carbs
    87g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    4mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    1mg
  • Phosphorus
    290mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know