Ingredients for Peppered Pork Medallions In Tangy Mushroom Sauce Recipe
1/4 Pork tenderloin
1/4 teaspoon Mixed pepper seasoning
0.06 teaspoon Salt
1/2 teaspoon Vegetable oil
1/4 cup Progressotm reduced sodium chicken broth
1/2 tablespoon Gold medaltm all purpose flour
1/2 tablespoon Balsamic vinegar
1/2 teaspoon Dried rosemary leaves, crumbled
1/4 Package fresh whole mushrooms
Nutrition value
77
calories per serving
4 g Fat8 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
8g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
8g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment