Peppered Pork Cutlets With Asian Gravy Recipe
Recipe By Taste
Add some spice to your midweek meal with these peppered pork cutlets.
4.9
20 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peppered Pork Cutlets With Asian Gravy Recipe
- 1/2 Egg whites, lightly whisked
- 0.38 tablespoon Rice flour
- 3/4 teaspoon Coarsely ground peppercorn medley
- 1/4 teaspoon Sea Salt Flakes
- 1/2 tablespoon Olive oil
- 1 Pork loin cutlets, excess fat trimmed
- 1/4 Small brown onion, halved, thinly sliced
- 0.38 teaspoon Cornflour
- 62.50 milliliter Massel beef stock
- 1/2 tablespoon Oyster Sauce
- 1/4 tablespoon Soy sauce
- 2 Chat potatoes, thickly sliced
- 1/2 bunch Broccolini
Nutrition
value
value
466
calories per serving
19 g Fat23 g Protein48 g Carbs11 g FiberOther
Current Totals
- Fat19g
- Protein23g
- Carbs48g
- Fiber11g
MacroNutrients
- Carbs48g
- Protein23g
- Fiber11g
Fats
- Fat19g
Vitamins & Minerals
- Calcium70mg
- Iron6mg
- Vitamin A289mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium128mg
- Manganese< 1mg
- Phosphorus360mg
- Selenium21mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste