Ingredients for Peppered Moong Dal Chappathi Recipe
1 cup wheat flour
0.13 cup cooked split moong dal
0.13 cup green moong dal
1 tablespoon pepper powder
1/2 tablespoon garam masala powder
As required Salt
As required Warm water
Nutrition value
693
calories per serving
2 g Fat28 g Protein138 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
28g
Carbs
138g
Fiber
9g
MacroNutrients
Carbs
138g
Protein
28g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
54mg
Iron
5mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
125mg
Manganese
1mg
Phosphorus
376mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment