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Recipes
Peppered Liver Recipe
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Ingredients
Directions
Nutrition
plan
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Peppered Liver Recipe
Recipe By
Bawarchi
Peppered Liver is a delicious Indian recipe served as a Side-Dish.
3.9
23 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Peppered Liver Recipe
0.13 kilogram
Liver
1/2
Onions medium sized
1/4
pepper, Cumin :2
As required
Salt
0.17 tablespoon
Oil
Nutrition
value
64
calories
per serving
3 g Fat
1 g Protein
9 g Carbs
1 g Fiber
Other
Current Totals
Fat
3g
Protein
1g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
1g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi