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Peppered Lamb Chops With Rhubarb And Fetta Couscous Recipe

Recipe By Taste

For a quick and easy midweek meal try these succulent peppered lamb chops served with a rhubarb and fetta couscous.

4.4
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Peppered Lamb Chops With Rhubarb And Fetta Couscous
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Ingredients for Peppered Lamb Chops With Rhubarb And Fetta Couscous Recipe

  • 1.25 centimeter 4 rhubarb stalks, trimmed, cut lengths
  • As required Olive Oil Cooking Spray
  • 1/2 teaspoon Honey
  • 2 Lamb loin chops
  • 1/4 teaspoon Finely ground peppercorn medley
  • 1/2 tablespoon Extra virgin olive oil
  • 0.38 cup Couscous
  • 0.38 cup Boiling water
  • 0.13 Red Onion, Finely Chopped
  • 0.13 cup Fresh mint leaves, roughly torn
  • 0.13 cup Chopped fresh coriander leaves
  • 25 gram Feta, Crumbled
Nutrition
value
91
calories per serving
7 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    5mg
  • Vitamin A
    1715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste