Peppered Kerala Fish Curry Recipe

Recipe By Bawarchi

Peppered Kerala Fish Curry is a delicious Indian recipe served as a Side-Dish.

3.9
27 Rating -
Rate
45minstotal
45m.total
Peppered Kerala Fish Curry
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ingredients serve

Ingredients for Peppered Kerala Fish Curry Recipe

  • 0.17 kilogram King fish
  • 0.33 tablespoon Chilli Powder
  • 0.08 teaspoon Turmeric powder
  • 0.08 teaspoon Fenugreek
  • 0.17 teaspoon Mustard seeds
  • 0.67 Red onions
  • 1/2 Garlic
  • 0.67 piece Ginger
  • 1/25 cup Coconut oil
  • 1.67 sprig Curry leaves
  • As required Salt
  • 1 Split green chillies
  • 1/2 cup Water
  • 0.17 teaspoon Tamarind paste
  • As required Oil
Nutrition
value
88
calories per serving
3 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi