Peppered Beef With Tomato And Asparagus Recipe
Recipe By Taste
Get grilling with this fast and easy peppered beef recipe using just six ingredients
4.4
19 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peppered Beef With Tomato And Asparagus Recipe
- 125 gram Beef rump steak
- 100 gram Tomato medley mix
- 1/4 bunch Asparagus
- 1 Small round pita pockets
- 20 gram Baby spinach
- 50 gram Spring onion dip
Nutrition
value
value
117
calories per serving
< 1 g Fat7 g Protein18 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein7g
- Carbs18g
- Fiber6g
MacroNutrients
- Carbs18g
- Protein7g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium88mg
- Iron3mg
- Vitamin A1475mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus76mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste