Ingredients for Peppered Beef And Spring Pasta Salad Recipe
75 gram Farfalle pasta
1/4 tablespoon Cracked black pepper
1/2 Garlic Cloves, Finely Chopped
1/2 tablespoon Olive oil
1 Coles australian beef eye fillet steaks
25 gram Snow peas, trimmed
1/2 Zucchini, sliced diagonally
1/4 bunch Asparagus, woody ends trimmed, cut into 4cm lengths
50 gram Vine ripened cherry tomatoes, cut from the truss
0.13 cup Coles brand cherry bocconcini, torn
0.06 cup Lemon juice
Nutrition value
319
calories per serving
8 g Fat13 g Protein77 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
13g
Carbs
77g
Fiber
6g
MacroNutrients
Carbs
77g
Protein
13g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
58mg
Iron
3mg
Vitamin A
125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
1mg
Phosphorus
198mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment