Peppered Beef Kabobs With Blue Cheese Sauce Recipe

Name: Peppered Beef Kabobs With Blue Cheese Sauce Recipe
Total time: 32 min
Yield: 4
Cuisine: American

Recipe By Hy-Vee

Consider this beef tenderloin kabob a special occasion kabob. Fortunately, we think any time we fire up the grill, it's a special occasion.

4.2

19 Rating -

Rate

Non Vegdiet

32minstotal

12minsPrep

20minsCook

32m.total

12m.Prep

20m.Cook

Peppered Beef Kabobs With Blue Cheese Sauce

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Ingredients for Peppered Beef Kabobs With Blue Cheese Sauce Recipe

1/4 pound Beef tenderloin steaks
1/4 tablespoon Gustare vita olive oil
1/4 tablespoon Purchased steak seasoning blend
0.13 pound Fresh asparagus spears
0.06 C. of crumbled blue cheese

Nutrition
value

183

calories per serving

7 g Fat26 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
26g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
26g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
21mg
Iron
6mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
6mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
279mg
Selenium
42mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee