Peppered Beef Kabobs With Blue Cheese Sauce Recipe

Recipe By Hy-Vee

Consider this beef tenderloin kabob a special occasion kabob. Fortunately, we think any time we fire up the grill, it's a special occasion.

4.2
19 Rating -
Rate
Non Vegdiet
32minstotal
12minsPrep
20minsCook
32m.total
12m.Prep
20m.Cook
Peppered Beef Kabobs With Blue Cheese Sauce
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ingredients serve

Ingredients for Peppered Beef Kabobs With Blue Cheese Sauce Recipe

  • 1/4 pound Beef tenderloin steaks
  • 1/4 tablespoon Gustare vita olive oil
  • 1/4 tablespoon Purchased steak seasoning blend
  • 0.13 pound Fresh asparagus spears
  • 0.06 C. of crumbled blue cheese
Nutrition
value
183
calories per serving
7 g Fat26 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    26g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    26g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    6mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    279mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee