Peppercorns N Cumin Gravy-Milagu Jeeraga Kuzhambu Recipe
Recipe By Bawarchi
Peppercorns N Cumin Gravy-Milagu Jeeraga Kuzhambu is a delicious Indian recipe served as a Curries.
3.9
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves2
Add to Shopping ListIngredients for Peppercorns N Cumin Gravy-Milagu Jeeraga Kuzhambu Recipe
- 1 cup tamarind extract
- 10 Shallots
- 5 garlic pods
- 1 teaspoon pepper powder
- 1 teaspoon jeeraga powder
- 1/2 teaspoon fenugreek seeds
- 1/4 teaspoon mustard
- 1/4 teaspoon urad dal
- 1 teaspoon dhania powder
- 1/2 teaspoon red chilli powder
- 4 curry leaves
- 1/4 cup gingili oil
- As required Salt
Nutrition
value
value
350
calories per serving
32 g Fat5 g Protein10 g Carbs9 g FiberOther
Current Totals
- Fat32g
- Protein5g
- Carbs10g
- Fiber9g
MacroNutrients
- Carbs10g
- Protein5g
- Fiber9g
Fats
- Fat32g
Vitamins & Minerals
- Calcium60mg
- Iron2mg
- Vitamin A345mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus82mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi