Peppercorn Lamb Cutlets With Spring Onion Polenta Chips Recipe
Recipe By Taste
Satisfy your hunger with these succulent lamb cutlets served with golden spring onion polenta chips.
4.2
26 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr 10minsPrep
30minsCook
1hr 40m.total
1hr 10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peppercorn Lamb Cutlets With Spring Onion Polenta Chips Recipe
- 0.06 cup Red wine vinegar
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Green peppercorns, coarsely chopped
- 1/2 teaspoon Wholegrain mustard
- 3 Lamb cutlets, fat trimmed
- 1/4 Spring onion, finely chopped
- 1/4 Garlic Clove, Crushed
- 1/2 Zucchini, thinly sliced lengthways
- 1/4 bunch Asparagus, trimmed, cut into 5cm lengths
- 30 gram Baby rocket leaves
- 1 cup Chicken Stock
- 1/4 cup Cornmeal
- 1 Spring onions, thinly sliced
- 0.06 cup Finely Chopped Chives
- 0.13 cup Finely grated pecorino
Nutrition
value
value
453
calories per serving
29 g Fat33 g Protein18 g Carbs8 g FiberOther
Current Totals
- Fat29g
- Protein33g
- Carbs18g
- Fiber8g
MacroNutrients
- Carbs18g
- Protein33g
- Fiber8g
Fats
- Fat29g
Vitamins & Minerals
- Calcium197mg
- Iron6mg
- Vitamin A202mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9171mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium92mg
- Manganese< 1mg
- Phosphorus395mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste