Ingredients for Peppercorn Crusted Beef Tenderloin Recipe
1/4 teaspoon Kosher salt
1/4 pound Center cut beef tenderloin roast
1/25 C. of hy vee peppercorn medly
0.38 tablespoon Hy vee select extra virgin olive oil
0.13 sprig Fresh rosemary
1/4 Clove of garlic
0.06 C. of hy vee unsalted butter
1/25 C. of artisan blue cheese
0.13 tablespoon Fresh italian parsley
Nutrition value
187
calories per serving
9 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
25g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
25g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
8mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
6mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment