Peppercorn-Crusted Beef Tenderloin Recipe
Recipe By EatingWell
This super-simple recipe covers beef tenderloin in a blend of cracked black, white and green peppercorns. Though it takes moments to prepare, since it's beef tenderloin it's perfect for a special occasion. Look for peppercorns in the bulk spice section so you can buy just what you need. The recipe will also work with black ones only.
4.5
11 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peppercorn-Crusted Beef Tenderloin Recipe
- 0.17 tablespoon Whole green peppercorns
- 0.08 tablespoon Whole white peppercorns
- 0.08 tablespoon Whole black peppercorns
- 1/4 pound Trimmed beef tenderloin, preferably center cut
- 0.08 tablespoon Extra virgin olive oil
Nutrition
value
value
160
calories per serving
5 g Fat25 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein25g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein25g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium25mg
- Iron5mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B126mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus256mg
- Selenium41mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell