1 Roma tomatoes, cut lengthwise in 1/2, then sliced
0.13 cup Peppercorn ranch dressing
1/2 Pita breads, cut in 1/2 to form pockets
0.06 cup Sliced red onion, if desired
Nutrition value
239
calories per serving
10 g Fat18 g Protein18 g Carbs14 g FiberOther
Current Totals
Fat
10g
Protein
18g
Carbs
18g
Fiber
14g
MacroNutrients
Carbs
18g
Protein
18g
Fiber
14g
Fats
Fat
10g
Vitamins & Minerals
Calcium
208mg
Iron
9mg
Vitamin A
3524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
3mg
Phosphorus
247mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment