Current Totals
Fat
15g
Protein
17g
Carbs
78g
Fiber
43g
MacroNutrients
Carbs
78g
Protein
17g
Fiber
43g
Fats
Vitamins & Minerals
Calcium
1175mg
Iron
18mg
Vitamin A
6419mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
393mg
Manganese
7mg
Phosphorus
519mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment