Inside these mesquite-seasoned burgers you'll find roasted sweet peppers oozing with melted pepper cheese. Grill them up for dinner or at a summer cookout with friends.
1/4 ounce Monterey jack cheese with jalapeno peppers or reduced fat monterey jack cheese, cut into 4 small cubes
1/4 pound 90% or higher lean ground beef
0.13 teaspoon Mesquite seasoning
1 Whole grain or multigrain ciabatta rolls or whole wheat hamburger buns, split and toasted
Nutrition value
268
calories per serving
17 g Fat25 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
25g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
25g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
33mg
Iron
3mg
Vitamin A
505mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
191mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
13mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment