Ingredients for Pepper Steak With Smashed Peas Recipe
60 gram 2 x pkts cherry truss tomatoes
1/4 tablespoon Cracked black pepper
1 Beef scotch fillet steaks
1/4 tablespoon Olive oil
Nutrition value
240
calories per serving
4 g Fat15 g Protein35 g Carbs13 g FiberOther
Current Totals
Fat
4g
Protein
15g
Carbs
35g
Fiber
13g
MacroNutrients
Carbs
35g
Protein
15g
Fiber
13g
Fats
Fat
4g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment