Pepper Steak Stir-Fry Recipe

Recipe By The Spruce Eats

This pepper steak can serve up to 4 people and this recipe combined with vegetables provides all the protein you need along with lots of nutrition. The former chinese food expert wrote about pouring gravy over the rice but if youre not a big fan of gravy, substitute 1 or 2 sliced fresh tomatoes for stewed tomatoes, add them to the pan with soy sauce and make a broth mixture. For this recipe, you can use any kind of colored bell pepper. You can also use sirloin, rump, fillet or any other kind of steak you want.

4.3
21 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Pepper Steak Stir-Fry
plan
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ingredients serve

Ingredients for Pepper Steak Stir-Fry Recipe

  • 0.31-0.38 pound Sirloin steak
  • 1/4 cup Mushrooms
  • 1/2 Bell Peppers
  • 1/4 Medium Onion
  • 1/4 Garlic Clove
  • 3.50 ounce 1 can baby corn or fresh baby corn
  • 0.06 cup Light soy sauce
  • 0.19 cup Beef broth
  • 1/4 tablespoon Cornstarch
  • 0.38 tablespoon Water
  • 1/2 tablespoon Oil or margarine
  • 1/2 teaspoon Sugar
  • 1/4 cup Tomatoes
Nutrition
value
278
calories per serving
7 g Fat16 g Protein31 g Carbs12 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    16g
  • Carbs
    31g
  • Fiber
    12g

MacroNutrients

  • Carbs
    31g
  • Protein
    16g
  • Fiber
    12g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    3mg
  • Vitamin A
    851mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    121mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats