Pepper Steak Recipe

Name: Pepper Steak Recipe
Total time: 35 min
Yield: 6
Cuisine: Chinese

Recipe By Lil Luna

Steak strips and vegetables smothered in a peppery oriental sauce, and served over steamed rice.

4.4

21 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Pepper Steak Recipe

1/4 pound Round steak
0.17 Garlic clove minced
0.33 Tomatoes chopped
0.33 Green peppers cut into strips
1/25 teaspoon Pepper
0.21 teaspoon Ginger
1/25 cup Olive oil
1/25 cup Soy sauce
0.08 teaspoon Sugar
0.21 cup Beef bouillon dissolved in water or beef broth
0.33 tablespoon Cornstarch

Nutrition
value

188

calories per serving

11 g Fat4 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
4g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lil Luna