Pepper Steak Recipe

Recipe By Kitchen Nine

5
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Pepper Steak
plan
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ingredients serve

Ingredients for Pepper Steak Recipe

  • 200 gram Sirloin steak
  • As required Olive oil
  • As required Salt and pepper
  • 20 gram Butter
  • 3 Eschalots, finely diced
  • 1 tablespoon Cognac
  • 1/4 cup Veal stock
  • 2 tablespoon Green peppercorns, in brine
  • As required Squeeze lemon juice, to taste
Nutrition
value
197
calories per serving
2 g Fat14 g Protein25 g Carbs13 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    14g
  • Carbs
    25g
  • Fiber
    13g

MacroNutrients

  • Carbs
    25g
  • Protein
    14g
  • Fiber
    13g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    3mg
  • Vitamin A
    210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    2mg
  • Phosphorus
    90mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine