Pepper Squash Saute Recipe
Recipe By Taste Of Home
Here’s an easy and delicious recipe from Janice McCloskey in Howard, Pennsylvania. "I often double it because it’s so good reheated later in the week," she explains.
4.7
22 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pepper Squash Saute Recipe
- 1/4 Small onion, chopped
- 0.08 cup Each chopped green, sweet red and yellow pepper
- 1/4 tablespoon Butter
- 1/4 Medium zucchini, chopped
- 1/4 Medium yellow summer squash, chopped
- 1/4 Medium carrot, shredded
- 1/2 Garlic cloves, minced
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
Nutrition
value
value
23
calories per serving
< 1 g Fat1 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium32mg
- Iron2mg
- Vitamin A830mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese1mg
- Phosphorus22mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home