Pepper sauce or milagu kozhumbu Recipe

Recipe By Better Butter

Sauce is known as kozhumbu in tamil. This kozhumbu is made with long pepper and black pepper is very good for health, good for digestion and body pains.

3.9
12 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Pepper sauce or milagu kozhumbu
plan
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ingredients serve

Ingredients for Pepper sauce or milagu kozhumbu Recipe

  • As required Grind these ingredients after frying in oil
  • 1/4 teaspoon Black pepper
  • 1.25 indian long pepper known as pippali
  • 1/4 teaspoon toovar dal
  • 1/4 red chilly dried
  • As required few curry leaves
  • 1/4 teaspoon raw rice
  • 0.06 teaspoon Asafoetida
  • As required Seasoning
  • 0.13 teaspoon mustard seeds
  • 0.13 teaspoon udad dal
  • As required curry leaves
  • 1/4 red chilli dried
  • 1/2 tablespoon sesame oil
  • As required Lime sized tamarind soaked in water
Nutrition
value
46
calories per serving
3 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    1mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter