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Recipes
Pepper Salad Recipe
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Ingredients
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Nutrition
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Pepper Salad Recipe
Recipe By
Bawarchi
Pepper salad is a delicious Continental recipe served as a Salad.
4.4
11 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Pepper Salad Recipe
1/2
Lettuce
1.50-2
jalapeno pepper
1/2
red onions
1/2
green pepper
1/2
Tomatoes
1/2 teaspoon
Vinegar
1 tablespoon
salad dressing
1/4 teaspoon
pepper powder
1/2 teaspoon
Lemon juice
As required
Salt
Nutrition
value
61
calories
per serving
< 1 g Fat
2 g Protein
11 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
678mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi