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Recipes
Pepper Rasam Recipe
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Nutrition
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Pepper Rasam Recipe
Recipe By
Better Butter
This is a very healthy accompaniment for rice. We can also have it as like soup. Very yummy too.
4.4
30 Rating -
Rate
Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Pepper Rasam Recipe
As required
tamarind : a big lemon sized
0.67
Tomato
0.67
Green chillies
0.33 teaspoon
Mustard seeds
0.33 teaspoon
Turdal
pinch
asafoetida : a lavish
0.17 teaspoon
Fenugreek
0.33
Red chilli
3.33
Curry leaves
5
garlic : pods
0.67 tablespoon
pepper corns
0.33 teaspoon
cumin powder
0.17 teaspoon
turmeric powder
0.67 tablespoon
Oil
As required
Salt
Nutrition
value
145
calories
per serving
10 g Fat
3 g Protein
10 g Carbs
6 g Fiber
Other
Current Totals
Fat
10g
Protein
3g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
1068mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter