Pepper prawns Recipe

Recipe By Better Butter

Since i live in a place where sea food is easily available and fresh, this dish is made up of spices which is then sauted with garlic, ginger and capsicum.

3.8
27 Rating -
Rate
Non Vegdiet
1hr 15minstotal
45minsPrep
30minsCook
1hr 15m.total
45m.Prep
30m.Cook
Pepper prawns
plan
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ingredients serve

Ingredients for Pepper prawns Recipe

  • 1/4 Prawns cleaned and washed bowl
  • As required pepper powder as per spice
  • 1/4 tablespoon ginger garlic paste
  • 1/4 tablespoon coriander powder
  • 1/2 tablespoon Soya sauce
  • 1/4 teaspoon Green chilli sauce
  • 1/4 teaspoon Garam masala powder
  • 1/4 teaspoon turmeric powder
  • 1/4 Lemon juice
  • As required Salt
  • 1.25 garlic cloves, finely chopped
  • 1/4 inch ginger finely chopped
  • 3/4 Green chillies chopped in slant
  • 1/4 Capsicum diced or thinly sliced
Nutrition
value
49
calories per serving
2 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    3mg
  • Phosphorus
    49mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter