With tender pork and noodles, broccoli, mushrooms, red pepper, and onions in a sticky sweet and tangy pepper sauce, there's a lot to love in this pork stir-fry.
1/4 pound Small pork tenderloin, trimmed and cut into 3/4 inch cubes
1/25 cup Cornstarch
1/25 teaspoon Kosher salt
1/25 teaspoon Freshly ground black pepper
1/2 tablespoon Refined coconut oil, divided
0.17 cup Large head broccoli, cut bite size, about 5
1 ounce Shiitake mushrooms, thinly sliced, about 3 cups
0.17 cup Large red pepper, sliced thin, about 1 1/2
0.17 cup Small red onion, sliced thin, about 1 1/2
0.67 cup Medium green onions, sliced thin, about 1/2
1/4 tablespoon Toasted Sesame Seeds
0.11 cup Low Sodium Soy Sauce
0.33 tablespoon Cornstarch
0.17 tablespoon Honey
1/2 tablespoon Rice vinegar
0.67 teaspoon Freshly ground black pepper
1 Cloves Garlic, Minced
Nutrition value
521
calories per serving
10 g Fat34 g Protein68 g Carbs7 g FiberOther
Current Totals
Fat
10g
Protein
34g
Carbs
68g
Fiber
7g
MacroNutrients
Carbs
68g
Protein
34g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
168mg
Iron
10mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
6mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
465mg
Selenium
52mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment