Ingredients for Pepper Pig Breakfast Sandwich Recipe
1/2 Whole plump fresh sweet red bell peppers
1/4 tablespoon Extra virgin olive oil
0.06 cup Shallots, minced
0.13 teaspoon Kosher salt
As required Few grinds black pepper
0.19 cup Vegetable Stock
0.06 cup Grated Parmesan Cheese
1/2 English Muffins
3 Johnsonville fully cooked breakfast sausage links or patties, any flavor
1/2 tablespoon Butter
1 Whole Eggs
Nutrition value
146
calories per serving
9 g Fat11 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
11g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
115mg
Iron
2mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
92mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment