Pepper Parmesan Beans Recipe

Recipe By Taste Of Home

A colorful mixture of peppers and green beans gets an Italian treatment with basil and Parmesan cheese in this delightful vegetable dish. The garlic adds a savory zip. Marian Platt, Sequim, Washington.

3.8
14 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Pepper Parmesan Beans
plan
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ingredients serve

Ingredients for Pepper Parmesan Beans Recipe

  • 0.13 Large sweet red pepper, diced
  • 0.13 Small green pepper, diced
  • 0.03 cup Chopped Onion
  • 0.13 Garlic clove, minced
  • 0.03 cup Olive oil
  • 0.19 pound Fresh green beans, cut into 2 inch pieces
  • 0.13 teaspoon Tablespoon minced fresh basil or 1 dried basil
  • 0.13 teaspoon Salt
  • 1/25 cup 1/2 shredded parmesan cheese
Nutrition
value
95
calories per serving
8 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    < 1mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home