Pepper Mutton Curry Recipe

Recipe By Bawarchi

pepper Mutton Curry is a delicious Sri-Lankan recipe served as a Curries.

3.8
12 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Pepper Mutton Curry
plan
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ingredients serves

Ingredients for Pepper Mutton Curry Recipe

  • 500 gram Mutton cubed
  • 4 teaspoon Black pepper corns
  • 2 teaspoon Mustard seeds
  • 4 Garlic Cloves
  • As required Ginger a thin slice
  • 4 tablespoon Oil
  • 1/2 cup Onion Chopped
  • As required Curry leaves
  • 3 Rampe leaves
  • 2 Cardamoms
  • 2 Cloves
  • 3 Cinnamon cm
  • 1 teaspoon Coriander powder
  • 1/2 teaspoon Turmeric powder
  • 1 cup Thin Coconut milk
  • 1/2 cup Thick coconut milk
  • 1 teaspoon Lime juice
  • As required Salt
Nutrition
value
733
calories per serving
65 g Fat25 g Protein14 g Carbs15 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    25g
  • Carbs
    14g
  • Fiber
    15g

MacroNutrients

  • Carbs
    14g
  • Protein
    25g
  • Fiber
    15g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    6mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    6mg
  • Phosphorus
    265mg
  • Selenium
    2mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi