Pepper Mint Mushroom Gravy Recipe

Recipe By Better Butter

The pudina kalimirch gravy is prepared with the three greens spinach, mint and coriander which not only gives taste but also the rich green colour to the gravy. This authentic dish is normally made with paneer in the chettinaad region of tamil nadu and with beef in kerala. Here i've made it with lovely button mushrooms and made a shahi gravy with cashew paste and yogurt. Makes a lovely combo with chapatis. With every bite you want to have more and more. Loved by kids and all.

4.7
22 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Pepper Mint Mushroom Gravy
plan
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ingredients serve

Ingredients for Pepper Mint Mushroom Gravy Recipe

  • 100 gram Button mushrooms chopped
  • 1/4 cup spinach leaves puree
  • 0.13 cup mint leaves puree
  • 0.13 cup coriander leaves puree
  • 1/4 teaspoon cumin seeds
  • 0.06 cup cashew paste
  • 0.06 cup Yogurt
  • 1/2 tablespoon Fresh cream
  • As required spices
  • 0.38 tablespoon coriander powder
  • 1/4 teaspoon Red chili powder
  • 0.19 teaspoon Garam masala powder
  • 0.13 teaspoon Turmeric
  • 1/4 tablespoon Black pepper powder
  • 0.13 teaspoon amchur powder/ dry Mango powder
  • 1/2 onions medium ,finely chopped
  • 1/4 tablespoon Lemon juice
  • 1/2 tablespoon ginger garlic green chili paste
  • As required Salt
  • 1/2 tablespoon Oil/ butter
Nutrition
value
175
calories per serving
6 g Fat10 g Protein20 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    20g
  • Fiber
    8g

MacroNutrients

  • Carbs
    20g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    6mg
  • Vitamin A
    1917mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    219mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter