These colorful and versatile pizzas are piled high with peppers, but taste great with any veggies. They’re also a quick fix for lunch or dinner. Nancy Zimmerman, Cape May Court House, New Jersey.
0.17 Each small sweet yellow, orange and red pepper, julienned
0.17 Medium onion, halved and sliced
0.08 teaspoon Italian Seasoning
0.17 Loaf unsliced italian bread
0.06 cup Prepared Pesto
0.17 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
117
calories per serving
8 g Fat5 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
133mg
Iron
1mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment