Pepper And Garlic Eye Of Round Roast Recipe

Recipe By The Spruce Eats

Eye of round roast is an economical cut of meatmeaning that it's budget-friendlybut it can also be tough and chewy if not cooked properly. Usually that means low and slow, but in this case, you should start the roast at a high heat (around 500 f) and cook it for about 18 to 20 minutes. Then, do something crazyturn off the oven and walk away for 2 to 2 1/2 hours. When you come back, the roast will be perfectly cooked with a nice crust and a juicy, pink center.

4.1
15 Rating -
Rate
Non Vegdiet
2hr 25minstotal
10minsPrep
2hr 15minsCook
2hr 25m.total
10m.Prep
2hr 15m.Cook
Pepper And Garlic Eye Of Round Roast
plan
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ingredients serve

Ingredients for Pepper And Garlic Eye Of Round Roast Recipe

  • 1/5 Eye of round roast
  • 0.30 teaspoon Kosher salt
  • 1/5 teaspoon Cracked black pepper
  • 1/5 teaspoon Cajun style seasoning
  • 0.60 Cloves Garlic
Nutrition
value
27
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats