Pepper Crusted Beef Tenderloin Recipe
Recipe By Will Cook For Smiles
Pepper crusted beef tenderloin is easily made by roasting it in the oven and the tenderness cant be beat. It is so tender, you can just cut it with a fork.
5
21 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pepper Crusted Beef Tenderloin Recipe
- 0.83 pound Whole beef tenderloin
- 0.33 tablespoon Olive oil
- 0.17 tablespoon Coarse salt
- 0.17 teaspoon White granulated sugar
- 0.06 cup Whole peppercorned coarsely crushed
- 0.06 cup Fresh grated parmesan cheese* freshly grated not dry
Nutrition
value
value
540
calories per serving
16 g Fat87 g Protein4 g Carbs< 1 g FiberOther
Current Totals
- Fat16g
- Protein87g
- Carbs4g
- Fiber< 1g
MacroNutrients
- Carbs4g
- Protein87g
- Fiber< 1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium89mg
- Iron16mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B1219mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese0mg
- Phosphorus890mg
- Selenium140mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Will Cook For Smiles